Spring Into Self Care: 15 Practices to Refresh Your Routine
There is nothing quite like the smell of fresh rainfall and the site of flowers blooming. Spring is known as the “season of new beginnings,”
There is nothing quite like the smell of fresh rainfall and the site of flowers blooming. Spring is known as the “season of new beginnings,”
By Lauryn Vincent As early as elementary school, I have compared my successful moments to the successes of people around me. I continue to measure
Most of these books are in support of me continuing my education around my passion work of coaching. So no good escape to the beach
There is a welsh word “hiraeth” that has no direct translation in the English language. Similar to nostalgia, hiraeth is associated with a longing for
“Keep close to Nature’s heart… and break clear away, once in awhile, and climb a mountain or spend a week in the woods. Wash your
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Energy healing, somatic healing, emotional healing, breathwork, life guidance, relationship healing.