It took me a long time to admit that I wasn’t good at managing my energy and protecting my boundaries.
I grew up in dysfunction. I was always working hard to gain the attention and affection of my parents, which is common amongst us people-pleasers.
Over the last four years, I’ve been digging deep into healing old wounds and learning healing modalities to support myself and my clients.
I’m excited to share this space with you and grateful that you are interested in me being your guide.
If you are a burnt out from the emotional overwhelm of your relationships and work responsibilities, it may be time to explore options for healing.
Beyond the experience of being a lifetime people-pleaser, I’m constantly learning and evolving my practice so I can help people on a deep level.
Here are my credentials.
I’m originally from California and now reside in Kingston, New York, with my loving husband, Brian, and sweet rescue dog Brinkley.
I still love fashion but focus now on buying from sustainable eco- and socially conscious brands.
My passions include growing herbs, making tea blends, connecting with animals, watching videos on The Dodo, and learning. I’m always in some class learning about healing or doing something creative.
I know the feeling of not knowing where to start on your healing journey. Reach out if you would like some guidance. I’m happy to help.
Energy healing, somatic healing, emotional healing, breathwork, life guidance, relationship healing.
