to Your
mindful career

When you create a career of flow you no longer force yourself into a box that no longer fits. 

You design your career mindfully with intention and purpose. 

You push aside conformity. 

You are adaptable. 

With a career of flow you effortlessly tap into clarity and confidence.

Hello! I'm Amy.

It’s wonderful to meet you. 

Even though we don’t know each other yet, I’m guessing you were one of many that was asked this question when you were very young; “what do you want to do when you grow up?” Do you remember?  Even now that question raises the hair on my neck and makes me sweat a little.  It’s as if we were being told at the age of five “there is only one career for you in life and you better choose the right one. “

I don’t believe this to be true.  At least, I don’t believe this now. 

There isn’t one pinnacle in our lives and careers where we feel we’ve completely arrived. I think that’s good. We are meant to be evolving, growing, and learning throughout our lives. It fuels us.

And sometimes, when we realize this,  it’s very hard to make a change especially when you’ve invested a lot of time, energy, and effort into building and establishing yourself in your career.  You may ask, “How can I walk away from this and move on to building another career?” 

You feel stuck.

Perhaps you feel like:

Believe me. I get it. I was there too; I’m only a few steps ahead of you. 

Through my journey, I’ve discovered it’s my life’s mission to help others identify their values and connect those values to their careers. To break free from limiting thoughts and to step fully into their vision. To reevaluate how they look at achievement and goal setting. To feel confident in continuously evolving. To create a career that flows.

Not so long ago, I found myself right where you are.  I was afraid to take steps to make my dreams a reality because I had invested so much time and energy on climbing my mountain and becoming and achieving executive status in fashion retail. I operated on a small level, afraid to show up as me; I was disconnected to my identity outside of my career. I was distraught and felt very overwhelmed.

Then I made the very conscious decision to change. It was as if someone smacked me across the head and said, “It is your life, not someone else’s. It’s your story to create.”  

So after some deep self-discovery which included lots of mindset changes and personality tests, I recreated my career. I now take each step with intention and purpose. I no longer force myself to be in a box that doesn’t fit me. 

I’m no longer stuck; I live in a state of flow.



Have you had the experience where you are working on something and completely lost track of time? 

Maybe you were:

  • writing or drawing
  • teaching your child math or preparing a meal
  • dancing or gardening 
  • telling a story or visiting an art museum
  • presenting at a meeting
  • talking to a friend

Do you know that feeling? It’s a great feeling, isn’t it. This is what flow feels like.  There is clarity and confidence in what you do and thoughts come to you with little effort.


When you live a career in flow…

  • you welcome your limitless ideas and no longer shove them to the side 
  • you are connected to your values
  • you design your career and apply purpose to everything you do
  • you have a compass pointing you in the direction of your goal, but you adapt to the map as you go along
  • you observe your thoughts and see them as opportunities to know yourself better
  • you know how to remove mental roadblocks
  • you relinquish control over the things you cannot change 

You can have this experience in your career. I know, because I’ve done it. If you feel you are on a hamster wheel, it’s time to get off and move forward with intention.



I’m your trustworthy confidante, your accountability partner,  your idea springboard, and your patient mentor. I’m next to you every step of the way.

My core belief is that you have everything you need inside of you to achieve a career and life that flows. My job as your coach is to help you elicit what you need to get there. I believe in you 100%.

The program is equal parts deep diving discussion and action. After each session you will leave with a focus and exercises to keep the momentum going. All of the exercises are practical and thoughtful. 

I’ve taken my 15 years of coaching as an executive leader, combined it with my self-study in neuroscience and self-development, my own experiences in achieving flow, and topped it off with my training in NLP, EFT, TIME techniques and Life and Success coaching to bring you a rich program. 

We will work together to bring you what you need and want for your life. You no longer need to feel confined. You no longer need to feel that you can’t be you. You have the choice to align your life and career with your vision. 

here is how i help

The Program

Over the course of our time together, we focus on …



Three months gives us the opportunity to work deeply together and to create lasting change. It will also give us the time to work through any limiting beliefs that come up during your transformation. Making the decision to change is hard, but the transition is harder. I will be there with you every step of the way.

Yes. You have until the first scheduled call to request a full refund. If you reschedule the first call and then decide you would like a refund, you will receive 50% refund which must be claimed prior to the call. After the first call, there are no refunds.  All refunds and rescheduling policies will be outlined in the contract. 

When you sign-up for the group coaching package you will receive a private slack account which you can use 24/7 to reach me during the course of our contract. Additionally, there will be exercises, books, personality tests, and some swag. Learn more here. 

I am currently developing a group coaching program and it will be available on June 8th. Learn more here.

Single sessions are available as an immersive day package. This includes a full day of coaching and is usually for goal-setting. Please message me for more details. 

Yes, all conversations are confidential. I also follow the ethics for coaching outlined by the ICF (International Coaching Federation.) Think of me as your personal vault. 

Generally speaking, coaches tend to look forward and create new habits through exercsies and discussion. At times, we will look at your past to understand where limiting beliefs may have started (i.e. fear of failure or lack of confidence) to have a better understanding of how to manage going forward. 

Therapy is about looking back and helping you have a better understanding of your history.  As part of my ethical training, I will clearly state if I feel a certain part of your history may require therapy instead of coaching. In many cases the combination of coaching and therapy is a great recipe for true transformation.