Three months gives us the opportunity to work deeply together and to create lasting change. It will also give us the time to work through any limiting beliefs that come up during your transformation. Making the decision to change is hard, but the transition is harder. I will be there with you every step of the way.
Yes. You have until the first scheduled call to request a full refund. If you reschedule the first call and then decide you would like a refund, you will receive 50% refund which must be claimed prior to the call. After the first call, there are no refunds. All refunds and rescheduling policies will be outlined in the contract.
I am currently developing a group coaching program and it will be available on June 8th. Learn more here.
Single sessions are available as an immersive day package. This includes a full day of coaching and is usually for goal-setting. Please message me for more details.
Yes, all conversations are confidential. I also follow the ethics for coaching outlined by the ICF (International Coaching Federation.) Think of me as your personal vault.
Generally speaking, coaches tend to look forward and create new habits through exercsies and discussion. At times, we will look at your past to understand where limiting beliefs may have started (i.e. fear of failure or lack of confidence) to have a better understanding of how to manage going forward.
Therapy is about looking back and helping you have a better understanding of your history. As part of my ethical training, I will clearly state if I feel a certain part of your history may require therapy instead of coaching. In many cases the combination of coaching and therapy is a great recipe for true transformation.