Wherever you’re starting from, there’s a path to more peace, confidence, and connection.

“I was introduced to Amy by a loved one and was told that she could really help with my self-worth issues and anxiety. I wasn’t sure one person could help with how I was feeling about myself and how I felt when I got overwhelmed by even a small, conceived issue. I was wrong. Amy is so supportive, kind, understanding and real. I was open and laid out the issues that not only I had but what I was being told was being seen by others. She listened and immediately assured me I was not alone in these feelings and she had tools that could help. But it wasn’t just tools it was her listening and guiding me through my feelings and how to come out the other side loving myself more than I did. I had an issue that came up where I was in a comedy show and we were assigned seats I did not think my wife would love. I couldn’t hear her reassurances that the seats were good and she was happy as I had already started to spiral. I got our seats changed and my wife was more uncomfortable in the new location, and it ruined the night. I laid out this for Amy and we walked through it and she explained some things I could have done in the moment that would have eased myself, even in a crowd. That was an unbelievable experience. I also got to connect to my inner child, which I didn’t think was an actual thing for everyone until it happened to me. It was eye opening. I have since had experiences that truly rattled me and I was able to take the space I needed and was able to rebound quicker and fuller than I ever had. I grew so much in the weeks I saw her and I will never be the same…in the best possible way.

I feel much more confident in myself and my ability to handle my anxiety. The tools and support I have been given truly have helped me navigate issues not only in the moment but also once I get to a safe space to work through them so they do not continue to linger and affect my mindset.”