Work With Me - The Recreated

So many of us have reached our limit when it comes to stress.

Here is how it may be showing up in your life.

You feel restless and uncertain.
It’s hard to sleep through the night.
You feel like you need to keep going without rest and have sustained years of hypervigilence.
You have a lot of life plans that have been on hold because you have zero energy.
Physical ailments have started to emerge, like digestive issues, allergies, chronic headaches, and autoimmune diseases.
There is difficulty with expressing your emotions, and you disconnect with how you feel.
Sometimes you feel you are performing in life rather than being you
Relationships, in most areas of your life, feel hard.
As a highly sensitive person, you are tired of taking on other’s feelings for your own.the feelings of others.

foundation

Hello, sweet one.

You didn’t come to Earth to be a bundle of stress and nerves. Like me, you were never supported or taught about emotions, stress, mindset, and how it all relates to energy and vibrancy. You’ve also navigated life thinking your highly sensitive nature is considered a weakness.

A few facts I want you to know right now.

Emotions correlate to every thought and are stored in the body.
Stress is different for everyone. Your stress is specific to you.
Your response to stress must correspond to some form of movement in order for it to release.
The beliefs you hold to be true about yourself and life are also very specific to you.
The more sensitive you are, the more likely you will experience burnout.
High levels of sensitivity can be seen on an MRI and have a high correlation to exceptional leadership, creativity, and high IQ.

here is how I support

EMPOWERED

My signature private program is designed to support highly sensitive people who are experiencing burn out. This is for the person who finds themselves in a repeated cycle of feeling completely depleted at the end of the day and only able to find enough energy to order in and stream Netflix. You’ll learn science-backed tools to help you support your nervous system and to help use your sensitivity as a superpower.

BREATHWORK

Breathwork is how I share healing energy with you! It’s my spiritual gift, and I’m so grateful for the world to experience the power of breath.

I offer both private and group sessions.

CORPORATE PROGRAMS

I’m on a mission to guide sensitive leaders within the workplace to shine!

I believe that sensitive individuals, who make up about 30% of the population, are critical to how we lead in the future.

I offer workshops and group coaching.

my Thinking...

"Life can be beautiful and messy at the same time."

The road to healing is winding and undulating road. We often fear taking the first step because of the unknown, and the temporary unsettledness we may feel. I’m here to say that there is beauty in the mess of healing. It’s like wrapping paper strewn about during a birthday or caked mud on your shoes. The mess is evidence of a lived life and your soul is calling to be honored.

"Amy is such a breath of fresh air. After every session with her, I feel lighter and have more clarity. She has helped bring things to the surface that have drastically changed the way I view myself and my life. Her guidance is wisdom truly.

The Recreated

menu

The Recreated

So many of us have reached our limit when it comes to stress.

foundation

Hello, sweet one.

here is how I support

EMPOWERED

BREATHWORK

CORPORATE PROGRAMS

my Thinking...

"Life can be beautiful and messy at the same time."

"Amy is such a breath of fresh air. After every session with her, I feel lighter and have more clarity. She has helped bring things to the surface that have drastically changed the way I view myself and my life. Her guidance is wisdom truly.

- sarah murphy

The Recreated

your higher self is calling on you to heal.

The Recreated

Your higher self is calling.

Find Your Intuition Archetype