The experience of one-on-one guidance is so meaningful and powerful. We will go deep together, and while much of what I do is listed below, I go off of your deeper needs. We will meet in the beginning to discuss your overall intention for our time together, and then we will mold the sessions for you.
I prefer to meet bi-weekly to give your four bodies (physical, mental, emotional, and spiritual) time to integrate your teaching and guidance. This is your “homework” between each session.